How to do the leaning calf stretch
Instructions for leaning calf:
From a standing position, place both hands on a wall in front of you while stepping your left leg back.
Press your left heel into the floor and straighten your left leg while keeping your right leg bent.
What does leaning calf help with?
FlexibilityWhat areas does leaning calf exercise?
Calves, Hamstrings, Ankles, FeetHow is leaning calf performed?
StandingWhen should you avoid leaning calf?
Other stretches to explore:
